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| Human Function Personal TrainingWe offer personal training for men, women and children who are interested in implementing exercise into their daily life. If you are unsure about how to go about beginning an exercise program, we can help you get started. Don't have tons of weights at your house? We can provide you with some easy weight lifting tips as well as some fun ideas for working out using your own body as a gym!
We are now offering personal training for children of all ages! This isn't about training children to build huge muscles or run marathons, this is about allowing your child to enjoy exercise and movement while learning to do it safely and effectively.
We also offer personal training for those who have completed their physical therapy and want to continue working out safely. The transition from therapy into an exercise program is a great first step forward in the plan of building a healthier lifestyle.
Like to see some personal training video's (click) | |
|  2110 116th Ave NE Suite D Bellevue, WA 98004 | P 206-734-9033 | Email contact@human-function.com | |
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