For all ages and ability levels. Whether you're in excellent condition and want to push to the next level, prepare for ski season, improve beyond where injury rehab left off or fit better in a bikini, we'll design a program specific to your body and needs.
Each conditioning session is 60minutes in length with the direct assistance of a physical therapist/personal trainer. You won't find a trainer with an online degree here, it's the best of both worlds education and experience.
$150 initial planning and exercise session
$100 per training session.
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